Restorative Yoga

Restorative Yoga is ideal for Stress and has the particular ability to leave us nourished and well rested. Therapeutic Yoga is for those to require specific guidance in order to address and specific issue, or those who cannot follow regular classes, it is to help individual needs like to reduce mental y physical tension or strain, inflammation, recuperation or re education on the muscles and movement.
Postures are modified and fix for individual needs,I work with "supports" like ropes, bolsters, bricks, cloths, belts, chairs and above all knowledge on the Therapeutic Iyengar teachings for over 80 years of love, science and the art of Yoga.