Iyengar Motherhood Yoga, it´s a safe and relaxing way of Yoga for expectant mothers as well as new mothers. Special Sequences and supports for a Yoga practice design for the mother and the baby.
While the Yoga practice in inverted postures the foetus experience new amniotic fluid, fresh blood and oxygen, the mother gets relief from the all day long standing posture.
It´s a gift from Yoga to receive while your are expecting the most incredible experience of your life.
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